I-garlic, asiyijwayele. Kunalokho, siyazi ngakho ngenxa yokupheka noma ukudla. Ikakhulukazi eShayina, ngaso sonke isikhathi abantu bathanda ukupheka ukudla kwabo ngogalikhi. Kubantu abathanda ukudla ama-noodle, u-garlic "uyindlela yabo yokudla". Ngenxa yokuthi bathanda ukujabulela ama-noodle ngokudla ugaliki oluhlaza, ukunambitheka kwawo wonke kuzoba mnandi kakhulu. Ungazama lokhu!
Ukunambitheka kukagalikhi kuyinto ebabayo, akuwona wonke umuntu oyithandayo, kodwa inomphumela omkhulu: kunezindinganiso eziningi zokudla okunomsoco, futhi lapho upheka, ingasetshenziswa njengesinongo ukwenza abantu bafune ukudla kwanda kakhulu. Inani lokwelapha likagalikhi ekuqaleni kwathiwa libangelwa i-Allicin, isithako esisebenzayo kugalikhi. Kodwa i-garlic entsha ayinayo i-allicin, kodwa ine-substance precursor - i-alliin, esesimweni esingazinzile. I-Allicin ingakhiwa lapho ugarliki omusha uqotshwa futhi ubekwe emoyeni. Namuhla,I-Wellgreenbangabelana ngezinzuzo nemiphumela emibi yokudla ugalikhi nawe.
Izinzuzo Zokudla Igaliki
1. Amagciwane-
I-Allicin ingabulala amagciwane namagciwane amaningi.
2. Ukuvimbela umdlavuza
I-garlic iqukethe i-selenium ukuvimbela ukukhula kwamangqamuzana omdlavuza, futhi u-garlic okwamanje unamandla okulwa -nomdlavuza kakhulu emhlabeni.
3. Ukuvimbela isifo senhliziyo
Ukudla ugalikhi nsuku zonke (ekudlani noma eluhlaza) kusiza ekwehliseni amazinga e-cholesterol ngenxa-yezakhi ze-oxidant ze-Allicin.
4. Qeda ukukhathala
I-Vitamin B1 inomphumela wokuwohloka, kuyilapho i-vitamin B1 ingafinyelela umphumela omuhle wokuqeda ukukhathala futhi ikhulule ingcindezi lapho ihlangana ne-allicin.
Imiphumela Emibi Yokudla Igaliki
1. Igaliki ilimaza isisu uma uyidla kakhulu
I-garlic ingakhuphula ukukhishwa kwe-asidi yesisu, futhi inomphumela ovuselelayo. Ngakho-ke, abantu abanezifo zesisu, ikakhulukazi labo abanezilonda zesisu kanye nesilonda se-duodenal akufanele badle igalikhi.
2. Ukudla ugaliki owengeziwe kuzolimaza amehlo akho
Ukusetshenziswa ngokweqile kukagalikhi kungaphazamisa umbono. Ngakho-ke, iziguli ezinezifo zamehlo kufanele ziqaphele lapho zidla ugalikhi. Uma kungenjalo, ukubona kwakho kuzoncipha kakhulu.
3. Ukudla ugalikhi omningi kulimaza isidoda emadodeni
Amadoda anesisu esimpofu ayelulekwa ukuthi angadli ugalikhi oluhlaza ngangokunokwenzeka. Inganezelwa ukwenza ama-condiments lapho upheka, ucezu olulodwa noma ezimbili ngesikhathi.
Uma unomqondo omuhle wokudla ugaliki, sicela ukhululeke ukwabelana nathi.
U-Wellgreen ungumhlinzeki ochwepheshe we-Garlic Extract. Uma ungathanda ukwazi imininingwane eyengeziwe, wamukelekile ukuthi usithinte.
Ucingo: +86-29-88453375
I-imeyili:liu@wellgreenxa.com
