I-Broccoli yaklonyeliswa "Ngemiqhele Yemifino", esinye sezizathu ezibalulekile ukuthi iqukethe inkanyezi esebenzayo-i-sulforaphane. Nakubai-sulforaphaneincane ngosayizi, iyingcweti ekwenzeni kusebenze uhlelo lokuzivikela. Akukhona nje kuphela ukuthi "ingakwazi ukuzilwela" ngokwayo, futhi ingahlanganisa namanye "amabutho ahlomile" emzimbeni ukuthi ajoyine impi.

Emgwaqweni wokulwa{0}}ne-oxidation nokuguga, umzimba womuntu kancane kancane uye wakha isistimu yokuzivikela eyinkimbinkimbi nephelele{1}}elwa ne-oxidant. Lolu hlelo lungahlukaniswa cishe lube amasistimu amabili, i-enzymatic kanye nengelona{3}}i-enzymatic.
I-enzymatic Antioxidant system ikakhulukazi yakhiwe ama-enzyme e-antioxidant afana ne-superoxide dismutase (SOD) kanye ne-catalase (CAT), kuyilapho uhlelo olungelona{0}}i-enzymatic antioxidant system ikakhulukazi lwakhiwe uvithamini C, uvithamini E, ukukhishwa kwembewu yamagilebhisi, okumhlophe Kwakhiwe ngezinto ezilwa ne-antioxidant zangaphandle ezifana ne-veratrol, ezihlanganisa ndawonye zakha uhlelo lokuvikela i-antioxidant emzimbeni.
Ngaphezu kwalokho, umzimba womuntu unohlelo lwawo lokuzivikela lwe-enzyme ye-detoxification, ehlanganisa futhi ikhiphe izinto ezinobuthi (njengama-carcinogens) ngomsebenzi wama-enzyme e-detoxification, okungomunye wemisebenzi yokuvikela ebaluleke kakhulu yomzimba womuntu.
I-Sulforaphane ifana nokhiye womlingo. Ngokuhlanganisa nezici ezikhethekile zenuzi, ivula izindlela zokuhlanganiswa kwama-enzyme amaningi e-antioxidant kanye nama-enzyme e-detoxification engqamuzaneni, ngaleyo ndlela ikhulise ngempumelelo umthamo we-antioxidant womzimba kanye namandla okukhipha ubuthi, futhi yehlise ama-radicals mahhala. Ukulimala kwamaseli omzimba ngezinye izinto.
Uma ufuna isaphulelo esikhulu noma isampula yamahhala , sicela ukhululeke ukuxhumana :liu@wellgreenxa.com,Siyabonga.Sinesitoko esanele esingasithumela.


