I-Sulforaphane iyisulfure-equkethe inhlanganisela eyenziwe nge-glucoraphanin, i-glucosinolate etholakala ezitshalweni ze-cruciferous. I-Glucoraphanin yenzeka ezinhlotsheni zezitshalo ezingaba ngu-120 futhi itholakala endaweni ephakeme kakhulu ku-broccoli. Ukuguqulelwa ku-sulforaphane kuncike ku-enzyme myrosinase, ekhishwa lapho izicubu zesitshalo ziphazamiseka, yingakho i-glucoraphanin{4}}ijwayelekile kanye ne-sulforaphane{5}}izithako ezijwayelekile zicaciswa ngokuhlukile.
Lapho kwenzeka
I-Sulforaphane ayikho esicutshini sesitshalo esingaguquki. Ikhiqizwa lapho i-glucoraphanin ne-myrosinase ihlangana, ukusabela okwenzeka lapho kunqunywa, ukuhlafuna noma ukucubungula. Ichibi le-glucoraphanin ligxilile embewini, yingakho imbewu ye-broccoli iyisisetshenziswa esivamile sokuqala sokukhishwa okujwayelekile, kuyilapho izingxenye zasemoyeni zithwala ukugxila okuphansi.
Ihlelwa kanjani
Ukukhishwa kwembewu ye-broccoli yokuthengisa kunikezwa i-glucoraphanin-ejwayelekile noma i-sulforaphane-ejwayelekile, nokuqukethwe kukalwa nge-HPLC. Amabanga amabili aziphatha ngendlela ehlukile ekwakhiweni ngoba isivuno se-sulforaphane esivela ku-glucoraphanin-izinto ezijwayelekile zincike kumsebenzi we-enzyme osele kumpushana. Amamaki emakethe ajwayelekile ayatholakala futhi ukumiswa kwangokwezifiso kungakhiqizwa ukuze ku-odwe.
Isimo socwaningo
I-Sulforaphane icwaningwa kabanzi njengesitshalo-esuselwa ku-antioxidant. Umsebenzi oshicilelwe uhlanganisa{2}}izifundo ze-vitro nezezilwane eduze nenani elincane lezifundo zabantu. Lezi yimiphumela yocwaningo kuphela; azinawo umthelela kubantu futhi azisekeli noma yisiphi isimangalo kulebula{4}}yomkhiqizo ophelile. Abathengi ababeka umkhiqizo we-sulforaphane kufanele babuyekeze ulimi lwesimangalo oluvunyelwe lwemakethe yendawo ngaphambi kokubhala ikhophi yelebula.
Ukuthola ukucatshangelwa
Abathengi abaqhathanisa ukukhishwa kwembewu ye-broccoli kufanele bacele inkamponi yomaka into esezingeni, indlela yokuhlola, umsebenzi osele we-myrosinase uma kusetshenziswa umzila we-glucoraphanin, kanye{0}}nenqwaba yesitifiketi sokuhlaziya. Imininingwane yamabanga ethu ibhalwe kui-broccoli ikhipha i-sulforaphane powderikhasi lomkhiqizo; siphinde sihlinzekeukukhishwa kwe-broccolifuthii-antioxidant-yesigaba se-broccoli.
Ukuze uthole imininingwane, amanani nesikhathi sokuhola, xhumana nathi kuliu@wellgreenxa.com.
Leli khasi lichaza isithako sebhotanical yezimboni zebhizinisi-lokusebenzisa{1}}ibhizinisi. Akuhloselwe ukuxilonga, ukwelapha, ukwelapha noma ukuvimbela noma yisiphi isifo, futhi akuhloselwe ukusetshenziswa ngokuqondile kwabathengi.
