Izingulube zemvelo zokunakekelwa kwesikhumba
Kunezinhlobo ezimbili zombala, eyodwa ingeyokwenziwa, enye ingokwemvelo. Imibala yemvelo inemisebenzi ethile yezempilo, ikakhulukazi ezicini ze-antioxidation, ukulwa{1} nomdlavuza kanye nokuthuthukisa ukuvikeleka komzimba. Manje ake sibone ukuthi yiziphi izingulube zemvelo futhi singazitholaphi?
Ukukhipha Utamatisi
I-Lycopene iyibala elinamafutha-elincibilikayo, ngakho-ke asizange sithole ukuguquguquka okukhulu lapho sigeza abangcwele. I-Lycopene inamandla okulwa ne-antioxidant futhi ingamelana nokushiswa yilanga okubangelwa imisebe ye-ultraviolet, ngakho ifaneleka ikakhulukazi kwabesifazane abasebasha abavame ukuphuma.
Ngaphezu kwama-antioxidants, i-lycopene iye yaboniswa ukunciphisa umdlavuza we-prostate nesifo senhliziyo. Ngokuvamile, ukudla izithelo nemifino yemvelo akuvamile ukubangela ubuthi be-lycopene. Singadla ukudla okuningi okunothe nge-lycopene nsuku zonke, njengotamatisi, osanta, ikhabe, i-papaya nokunye.
Ama-Anthocyanins
Lena i-orange pigment, ecebile ngokudla okuwolintshi, njengamawolintshi, amathanga, izaqathi nokunye. Kodwa lokho akusho ukuthi i-carotene itholakala kuphela ekudleni okusawolintshi. Ukudla okuluhlaza kungase kube kuningi.
I-Carotene iyisigaba esikhulu sezinto, indima ebaluleke kakhulu ukuthi ingaguqulwa ibe yi-vitamin A emzimbeni, inqobo nje uma sidla okwanele ngezikhathi ezijwayelekile, ngisho noma sibhekene nekhompyutha isikhathi eside, ngeke zizwe amehlo omile.
Isimo sezulu esisenyakatho somile, kulula kakhulu ukususa udoti. I-carotene eyanele ingasiza isikhumba sethu silulame ngokushesha futhi sigcine ubuqotho besakhiwo sesikhumba. Uma uvame ukuba namehlo omile kanye namehlo ane-astringent, uma uvame ukuba nesikhumba esomile, yidla ukudla okungokwemvelo okucebile ku-carotene!
3. I-Chlorophyll-lutein
I-Chlorophyll, ezitshalweni, idonsa kakhulu ukukhanya kwe-photosynthesis. Uma kufanele sisho ukuthi inayiphi indima emzimbeni womuntu, ikakhulukazi kune-magnesium ions kuwo, engabamba iqhaza kumetabolism yomzimba womuntu. I-Chlorophyll nayo ibhekele uhlaza kwezitshalo.
Kodwa i-lutein ihlukile. Umphumela wawo emzimbeni womuntu ubonakala ngokuyinhloko ekuvikeleni i-retina, esivikela ekukhanyeni okunamandla. Kodwa lokho akusho ukuthi singawasebenzisa ngokweqile amehlo ethu. Ukuvikelwa kwamehlo kuqala ngokusetshenziswa kahle kwamehlo ethu.
Abantu abaningi bathi, singayibona kuphi i-lutein? Eqinisweni, cishe yonke imifino enamaqabunga aluhlaza ine-lutein, kodwa ngokuvamile imbozwe yi-chlorophyll. Imifino ethengiwe izophenduka ibe phuzi ngemva kwezinsuku ezimbalwa zokugcina, ephuma ikakhulukazi ku-lutein.
U-Wellgreen ungumhlinzeki ochwepheshe we-herbal extarct. Uma ungathanda ukwazi imininingwane eyengeziwe, wamukelekile ukuthi usithinte.
Ucingo: +86-29-88453375
I-imeyili:liu@wellgreenxa.com
