I-Chromium picolinate, i-chromium pyridine carboxylate, i-chromium methyl pyridine, i-purplish crystal powder ebomvu, i-fluidity enhle, izinzile ekamelweni lokushisa, inyibilika kancane emanzini, ayincibiliki ku-ethanol, i-chromium iyi-chromium e-trivalent.
Yini umsebenzi we-chromium pyridine formate?
1. Umsebenzi wemithi nemikhiqizo yezempilo
(1) Indima yomuthi nemikhiqizo yokunakekelwa kwempilo 1, umuthi ungadlala indima yokunakekelwa kwempilo, nge-hypoglycemia kanye nokucindezelwa kwe-lipid, isengezo sokuncipha kwesisindo, ukuthuthukisa amandla omzimba wokugonywa kwemisipha, kuyisidakamizwa esihle sokunakekelwa kwempilo.
(2) Ingathuthukisa futhi ithuthukise ikhono lomzimba lokugayeka kokudla. Ingathuthukisa umsebenzi wamangqamuzana emisipha ye-skeletal, ngaleyo ndlela isheshise ukumuncwa kanye nokusetshenziswa kwe-metabolism yezakhi zomzimba emzimbeni.
(3) Izithasiselo noma eminye imithi yohlobo 2 lwesifo sikashukela; Ubufakazi bokuhlola buphakamisa ukuthi i-CrPic inomthelela ekuthathweni kweglucose ngokwenza kusebenze i-P38 MAPK. I-Chromium kucatshangwa ukuthi ithuthukisa ukusebenza kwe-insulin, okuholela ekwandeni kokuzwela kwe-insulin ohlotsheni lwe-2 yesifo sikashukela.
2. Njengesengezo sokuphakelayo
(1) Ukwandisa isivuno kanye nezinga lokusinda kwemfuyo kanye nenyama yenkukhu, amaqanda, ubisi namaphuphu;
(2) Ukukhuthaza ukukhula okusheshayo kwemfuyo nezinkukhu ezine-hypoglycemic kanye ne-lipid suppression, futhi uthuthukise izinga lokubuya lokudla;
(3) ukulawula uhlelo lwe-endocrine, ukuthuthukisa ukusebenza kokuzalanisa kwemfuyo nezinkukhu;
(4) athuthukise izinga lenyama yemfuyo nezinkukhu, athuthukise izinga lenyama engenamafutha;
(5) ukunciphisa ukucindezeleka kwemfuyo nezinkukhu, kuthuthukise -ikhono lokucindezeleka lemfuyo nezinkukhu;
(6) ukuthuthukisa ukusebenza komzimba kwemfuyo nezinkukhu, ukunciphisa ingozi yemfuyo kanye nezinkukhu zokuzalanisa.
Yini umsebenzi we-chromium?
1. Amaswidi amaningi kakhulu. I-Chromium isiza ukunciphisa ukusetshenziswa ngokweqile kwamaswidi okubangelwa i-bulimia nokucindezeleka. , ngokusho kweshicilelwe ngo-2005 yi-Cornell university nerve medicine medicine imiphumela yomtholampilo ikhombisa ukuthi isengezo se-chromium singathuthuka ngoba isimo sokucindezeleka esibangelwa ukunyuka okungavamile, ikakhulukazi ukumunca amaswidi amaningi ukuze unciphise izimpawu zemizwa, iziguli zivame ukuba nezinkinga zokukhuphuka kwesisindo kanye noshukela wegazi wenyuka, ngemva kweziyisishiyagalombili ze-chromium supplements, Ngaphezulu kuka-60 wesisindo somzimba senze ngcono kakhulu, isisindo somzimba senze ngcono kakhulu. izokhuphuka ngendlela engaqondakali ngenxa yengcindezi, ifake i-chromium, uma ingahlanganiswa ne-balsam pear extract kanye ne-American ginseng extract take, ekulawuleni nasekuvimbeleni isifo sikashukela, kuzoba nomphumela omuhle kakhulu.
Ucwaningo lwezokwelapha
2. I-Chromium supplementation isebenza ngempumelelo ekwelapheni izinhlobo ezahlukene zesifo sikashukela (okuhlanganisa uhlobo 1 sikashukela, uhlobo 2 sikashukela, gestational diabetes kanye steroid{3}}induced sikashukela, njll.). Umphumela wokusebenzisa i-organic chromium ungcono kune-chromium ye-inorganic, i-chromium ephilayo evamile ine-chromium picolinate, i-chromium nicotinate, imvubelo ecebile ye-chromium njalonjalo.
UVladeva et al. ithole ukuthi i-chromium inciphisa ukumelana ne-insulin ezigulini ezinesifo sikashukela sohlobo 2. Jovanovic et al. ihlongoze ukuthi i-chromium picolinate supplementation ingasetshenziswa njengendlela yokwelapha ehambisanayo kwabesifazane abanesifo sikashukela sokukhulelwa. Ravina et al. ithole ukuthi i-chromium ibingasebenzi nje kuphela ekwelapheni isifo sikashukela sohlobo 1, kodwa futhi ekwelapheni isifo sikashukela esibangelwa ama-steroid{7}.
I-Chromium, njengengxenye esebenzayo ye-GTF, isebenza ngokuvumelana ne-insulin futhi idlala indima ebalulekile ekugayweni kwe-metabolism kashukela, amafutha, amaprotheni kanye ne-nucleic acid. Umphumela wokwelapha we-chromium kushukela uye waqashelwa kabanzi, futhi i-chromium supplementation isiphenduke ukungenelela okufanelekile kokudla okunomsoco ezigulini ezinesifo sikashukela.
3. Ukuzwela. I-Chromium yaziwa kakhulu ngendima yayo ekuthuthukiseni ukuzwela kwe-insulin. Kuthathwa njengesakhi esibalulekile sesifo sikashukela ngoba sikhuthaza ukusetshenziswa kwe-glucose ngamaseli omuntu futhi sigcine ibhalansi kashukela egazini.
4. I-Chromium yehlisa i-cholesterol ephelele futhi ikhuphule ukugxiliswa{1}}kwe-density lipoprotein (HDL) ephezulu. Ucwaningo lwezokwelapha lubonise ukuthi ama-microgram angu-200 e-chromium ngosuku angehlisa inani le-cholesterol egazini. Uma i-chromium ithathwa ne-OPC(imbewu yamagilebhisi ekhishwe), ngaphezu kokwehlisa i-cholesterol ephelele, iphinda inyuse ingxenye ye-cholesterol enhle ({5}}phezulu{5}}i-density lipoprotein, noma i-HDL).
I-Chromium ingakhuphula amandla okuqhuma emisipha yabasubathi. Njengoba imisipha iwukhiye wokuthuthukisa ukusebenza,{1}}ukuvivinya umzimba okuthwala isisindo kanye nokunciphisa ukudla okunama-carbohydrate kungaholela engxenyeni ephezulu yenyama engenamafutha. Izithako zokudla okunomsoco eziningi, njenge-callocinia stamina extract, i-extract tea eluhlaza, izithasiselo ze-amino acid, i-conjugated linoleic acid, njll., zisiza ukwandisa isilinganiso senyama engenamafutha nezicubu ze-adipose.
I-Chromium iphinde isize abasubathi bakhe imisipha ngokwandisa ukusebenza kahle kwe-metabolism kashukela kanye nokunciphisa ukuqoqwa kwamafutha. Ucwaningo luye lwabonisa ukuthi phakathi kwama-microgram angu-200 no-400 e-chromium ngosuku angasiza ekulawuleni isisindo, ukunciphisa isilinganiso samafutha nezicubu ezithambile. Sekukonke ukuncipha kwesisindo kuyahlukahluka kuzo zonke izimo zokufunda, kodwa ukwengezelelwa kwe-chromium kungenza imigomo yokulawula isisindo ibe lula ukuyifinyelela ngesisindo-izinhlelo zokulahlekelwa ezihlanganisa ukudla nokuzivocavoca.
I-Chromium ihlobene eduze ne-glucose metabolism. I-Chromium iyisici esidingekayo, i-insulin idlala indima ye-hypoglycemic Cr3, + GT yakhiwa ngokuhlanganiswa ne-niacin noma ezinye izinhlanganisela ze-organic chromium ezinama-amino acid ukuze kwakheke umdlalo wokusebenzisana we-insulin umsebenzi wayo womzimba, indlela yawo ikakhulukazi nge-GTF elawula i-insulin ne-insulin receptor kulwelwesi lweseli ukwakheka kwesibopho se-disulfide, kuletha imiphumela ephezulu ye-insulin.
