Okusajingijoloinomphumela onamandla wokuthambisa izinso kanye ne-aphrodisiac, inkomishi yama-raspberries inganikeza ngaphezu-ingxenye eyodwa kwezintathu yesidingo sansuku zonke sikavithamini C.
Amavithamini C no-E, i-selenium, i-beta carotene, i-lutein, i-lycopene, ne-zeaxanthin zonke ziyizibonelo Umthombo Othenjwayo wama-antioxidants, futhi wonke akhona Umthombo Othenjwayo kuma-raspberries.
Ama-raspberries aqukethe namakhemikhali ezitshalo abizwa ngokuthi ama-flavonoids, anemiphumela yokulwa ne-antioxidant.
Ama-Antioxidants asiza umzimba ukuqeda izinto ezinobuthi ezaziwa ngokuthi ama-radicals mahhala. Uma ama-radicals amahhala amaningi ehlala emzimbeni, angabangela ukulimala kwamangqamuzana, okuholela ezinhlobonhlobo zezinkinga zempilo.
Ama-raspberries nawo angumthombo omuhle we-fiber. Inkomishi eyodwa yama-raspberries iqukethe amagremu angu-8(g) fiber.
Izinzuzo zezempilo zama-raspberries
Amandla engqondo
Impilo yenhliziyo
ama-flavonoid, ikakhulukazi - ama-anthocyanins - angacindezela ukuvuvukala okungaholela esifweni senhliziyo. Ama-anthocyanins nawo akhona kuma-raspberries.
I-fiber kuma-raspberries nayo ingasiza ukuphatha noma ukuvimbela:
ukushaya kwegazi
amazinga e-cholesterol
ukukhuluphala ngokweqile
Isifo senhliziyo
unhlangothi
Ukuvimbela umdlavuza :Ngo-2010, ososayensi belapha isisu, ikholoni, namaseli omdlavuza webele ngokukhipha ama-raspberries abomvu. I-extract ibulale ngaphezu kuka-90% wamaseli. Abacwaningi balinganisela ukuthi ama-antioxidants abangela cishe isigamu sokubhujiswa kwamangqamuzana omdlavuza webele.
Ukuphathwa kwesifo sikashukela: Ama-antioxidants kumajikijolo angasiza ekuvimbeleni ukuvuvukala, i-fiber yokudla ingase yehlise ingozi yokuba nesifo sikashukela sohlobo 2 futhi ithuthukise izimpawu kubantu asebevele banalesi simo.
Amajikijolo amnandi ngokwemvelo, futhi abantu ngokuvamile abadingi ukufaka ushukela kuwo.
Ukugaya ukudla
I-fiber namanzi ku-raspberries ingasiza ekuvimbeleni ukuqunjelwa futhi igcine umgudu wokugaya onempilo, ukunyakaza kwamathumbu, okubalulekile ekukhishweni kwansuku zonke kobuthi.
Ukwenyuka kokudla kwe-fiber nakho kungasiza kulokhu:
ukulawula umfutho wegazi
ukunciphisa amazinga e-cholesterol
ukusekela ukulahlekelwa isisindo
Impilo yamehlo: Ama-raspberries aqukethe i-antioxidant zeaxanthin, ehlunga imisebe yokukhanya eluhlaza okwesibhakabhaka eyingozi.
I-vitamin C etholakala kuma-raspberries ingasekela impilo yesikhumba nempilo yamalunga.
I-Vitamin C: Le vithamini ibalulekile ekwenzeni i-collagen, okudingeka umzimba ugcine isikhumba namalunga enempilo.
I-Folate: Ngesikhathi sokukhulelwa, odokotela bayinikeza ukukhuthaza ukukhula okunempilo kwengane engakazalwa.
I-Vitamin K: Umzimba udinga le vitamin ukuze ihlule kahle igazi.
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I-Wellgreen Technology Co., Ltd. njengomkhiqizi wesipiliyoni se-13years waqala ukulawula ikhwalithi yemikhiqizo kusisekelo sempahla eluhlaza, ukulawula ngokuqinile ukukhiqizwa kwemikhiqizo ngayinye, imishini yokuhlola ukunemba yokuhlolwa komkhiqizo. Qinisekisa ukuthi wonke umkhiqizo usezingeni eliphezulu.
Uma ufuna isaphulelo esikhulu noma isampula yamahhala , sicela ukhululeke ukuxhumana :wgt@wellgreenxa.com,Siyabonga.Sinesitoko esanele esingasithumela.
