I-Chain triglycerides ingasiza abantu ukuba balahlekelwe isisindo. Lokhu kungenxa yokuthi la ma-asidi anomphumela omuhle kumetabolism. Agayeka kalula futhi amunceke, ngakho umzimba uwagcina njengamafutha esikhundleni samafutha. I-Medium-chain triglycerides iphinde inikeze isivikelo se-antioxidant esinciphisa amathuba okuzuza isisindo.
Besebenzisa-i-chain triglycerides emaphakathi njengesengezo sokwehlisa isisindo, abantu abaningi balandela ukudla kwekhofi okungangenwa bulletproof. Le recipe ihlanganisa ikhofi,{2}}i-chain triglycerides nebhotela futhi iyanconywa ukuthi abantu bayiphuze njalo ekuseni ngesikhathi sasekuseni. Kungasiza ukuthuthukisa ukucaca kwengqondo nokunciphisa indlala.
Ukusetshenziswa okuvamile- kwama-chain triglycerides kungase kube nezinzuzo ezifanayo ekudleni kwe-keto. Lokhu kudla kunciphisa ukuthathwa kwe-carbohydrate futhi kuphoqa umzimba ukuthi ukhiqize ama-ketone, okuwumphumela wenqubo yokuguqula amafutha abe amandla. I-Medium-chain triglycerides ingashukumisa ukukhiqizwa kwe-ketone ngaphandle kokunciphisa ama-carbohydrate.
I-Medium chain triglycerides kanye nama-energy fatty acids adlala indima ebalulekile ebuchosheni. Ukuze ugcine ubuchopho bubukhali futhi bugxile, umzimba udinga ama-fatty acids. Ngenxa yokuthi-ama-chain triglyceride amaphakathi amunca kalula, ahlinzeka ngokuthuthuka okusheshayo ekucaceni kobuchopho namandla. Yisebenzise ngezithako zamandla eziqukethe i-caffeine noma i-resveratrol ukuze uthuthukise ukunaka kanye namazinga wamandla.
